Mindful Movement: Empowering Youth Through Yoga


Enrichment Classes / Movement -
After-School Programs Winter 2025

This children’s yoga class is designed to support physical and emotional growth by blending movement, breath, and mindfulness in a fun and engaging way. We practice yoga postures and relaxation techniques to help students build strength, flexibility, self awareness, resilience, and confidence, helping children navigate daily stresses with greater ease and well being.

Led by Certified Yoga Therapist Kla-Bada Bee

 December 2025 
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 January 2026 
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 February 2026 
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Winter 2025: Breath & Wiggle-Little Yogis (Gr. K-2) Closed
La Jolla Country Day School - Middle School : MS 202
Wednesdays, Dec 3 - Feb 25
3:30 - 4:30 PM

  No Class Dec 24 & Dec 31


Su
M
Tu
W
Th
F
Sa

Grades   K - 2nd

$ 275.00
Winter session

Online registration is over

Winter 2025: Young Leaders-Yoga, Breath & Meditation (Gr. 3-5) Closed
La Jolla Country Day School - Middle School : MS 202
Thursdays, Dec 4 - Feb 26
3:30 - 4:30 PM

  No Class Dec 25 & Jan 1


Su
M
Tu
W
Th
F
Sa

Grades   3rd - 5th

$ 250.00
winter session

Online registration is over