Mindful Movement: Empowering Youth Through Yoga (K–Gr. 4)
Enrichment Classes -
Winter 24-25
This unique program combines the joy of yoga with the power of mindfulness to offer Lower School students a dynamic way to boost their confidence, improve social skills, and embrace self-love. Each session invites children to explore yoga poses through engaging themes and storytelling that promote calm and concentration in a supportive community environment. By participating in mindful movement, children develop greater physical agility and cultivate the emotional resilience needed to navigate the complexities of growing up in today’s world. Join us to empower your child with the tools for lifelong wellness and a deep appreciation for themselves and others.
Led by Certified Yoga Therapist Kla-Bada Bee
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No Class Dec 20, Dec 27, Jan 3, Jan 31 & Feb 14